lemnevaolga's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Sun 1: 1479 * 82%
Fat:
 
Prot:
 
Carbs:
76.33g
 
43.15g
 
163.27g
- -
March 2018
Sat 31: 1435 * 80%
Fat:
 
Prot:
 
Carbs:
63.18g
 
73.52g
 
146.45g
- -
Fri 30: 1608 * 89%
Fat:
 
Prot:
 
Carbs:
69.50g
 
77.20g
 
169.58g
- -
Fri 23: 100 * 6%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.10g
 
27.64g
- -
Thu 22: 1292 * 72%
Fat:
 
Prot:
 
Carbs:
59.12g
 
63.82g
 
124.03g
- -
Wed 21: 1495 * 83%
Fat:
 
Prot:
 
Carbs:
89.90g
 
85.74g
 
83.48g
- -
Tue 20: 1403 * 78%
Fat:
 
Prot:
 
Carbs:
66.61g
 
86.87g
 
116.55g
- -
Sat 10: 1196 * 66%
Fat:
 
Prot:
 
Carbs:
25.49g
 
22.97g
 
152.07g
- -
February 2018
Sun 25: 915 * 51%
Fat:
 
Prot:
 
Carbs:
26.16g
 
29.84g
 
155.93g
- -
Fri 23: 632 * 35%
Fat:
 
Prot:
 
Carbs:
19.30g
 
26.04g
 
89.54g
- -
Thu 22: 549 * 30%
Fat:
 
Prot:
 
Carbs:
12.39g
 
23.29g
 
92.60g
- -
Wed 21: 5186 * 288%
Fat:
 
Prot:
 
Carbs:
300.76g
 
467.28g
 
125.93g
- -
Tue 20: 1801 * 100%
Fat:
 
Prot:
 
Carbs:
59.48g
 
99.15g
 
222.88g
1873*  72
Mon 19: 1432 * 80%
Fat:
 
Prot:
 
Carbs:
53.61g
 
62.31g
 
179.77g
- -
Sun 18: 1738 * 97%
Fat:
 
Prot:
 
Carbs:
66.47g
 
79.44g
 
210.67g
- -
Sat 17: 1784 * 99%
Fat:
 
Prot:
 
Carbs:
85.08g
 
58.66g
 
203.24g
1652*  132
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