| September 2024 |
| Sat 7: |
610 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
20.91g |
|
110.75g |
|
-
|
-
|
| Fri 6: |
2123 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.30g |
|
56.45g |
|
310.85g |
|
-
|
-
|
| Thu 5: |
1573 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
69.62g |
|
72.05g |
|
165.20g |
|
-
|
-
|
| Wed 4: |
2443 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
104.25g |
|
76.27g |
|
283.42g |
|
-
|
-
|
| Tue 3: |
1625 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
79.71g |
|
59.02g |
|
165.90g |
|
-
|
-
|
| Mon 2: |
1337 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
68.68g |
|
57.39g |
|
122.13g |
|
-
|
-
|
| Sun 1: |
2186 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
103.60g |
|
87.65g |
|
230.49g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2369 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
113.94g |
|
87.25g |
|
254.61g |
|
-
|
-
|
| Fri 30: |
1220 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
63.22g |
|
127.27g |
|
-
|
-
|
| Thu 29: |
1348 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
31.67g |
|
194.89g |
|
-
|
-
|
| Wed 28: |
1870 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.03g |
|
55.36g |
|
259.79g |
|
-
|
-
|
| Tue 27: |
1365 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
77.90g |
|
145.21g |
|
-
|
-
|
| Mon 26: |
1719 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
91.32g |
|
32.16g |
|
198.23g |
|
-
|
-
|
| Sun 25: |
1762 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
71.68g |
|
65.28g |
|
217.21g |
|
-
|
-
|
| Sat 24: |
1494 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
68.81g |
|
48.38g |
|
173.64g |
|
-
|
-
|
| Fri 23: |
851 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
57.34g |
|
54.62g |
|
-
|
-
|
| Thu 22: |
981 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
29.99g |
|
128.63g |
|
-
|
-
|
| Wed 21: |
803 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
29.61g |
|
89.33g |
|
-
|
-
|
| Tue 20: |
1725 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
88.35g |
|
75.39g |
|
148.60g |
|
-
|
-
|
| Mon 19: |
1618 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.77g |
|
39.49g |
|
183.63g |
|
-
|
-
|
