| January 2021 |
| Mon 25: |
162 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
2.72g |
|
13.40g |
|
-
|
-
|
| December 2020 |
| Sat 12: |
385 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
14.82g |
|
57.98g |
|
-
|
-
|
| Tue 1: |
240 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
8.00g |
|
51.20g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
581 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
34.98g |
|
76.33g |
|
-
|
-
|
| Wed 25: |
232 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
5.49g |
|
49.15g |
|
-
|
-
|
| Sat 21: |
927 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
42.68g |
|
124.93g |
|
-
|
-
|
| Fri 13: |
232 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
11.60g |
|
31.61g |
|
-
|
-
|
| Mon 9: |
256 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.77g |
|
6.07g |
|
54.31g |
|
-
|
-
|
| Sat 7: |
494 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.76g |
|
15.38g |
|
93.04g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
232 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
5.49g |
|
49.15g |
|
-
|
-
|
| Wed 28: |
232 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
5.49g |
|
49.15g |
|
-
|
-
|
| September 2020 |
| Fri 11: |
494 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
12.06g |
|
52.18g |
|
-
|
-
|
| August 2020 |
| Sat 8: |
643 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
33.76g |
|
35.28g |
|
-
|
-
|
| Fri 7: |
1215 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
19.41g |
|
210.00g |
|
-
|
-
|
| Thu 6: |
721 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
17.40g |
|
94.80g |
|
-
|
-
|
| Sun 2: |
193 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
47.59g |
|
-
|
-
|
| June 2020 |
| Mon 1: |
390 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
95.00g |
|
-
|
-
|
| May 2020 |
| Sat 30: |
2800 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
225.99g |
|
333.95g |
|
-
|
-
|
| Sun 10: |
580 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
9.01g |
|
64.98g |
|
-
|
-
|
| Sat 2: |
664 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
0.84g |
|
8.60g |
|
155.20g |
|
-
|
-
|
