| March 2024 |
| Sun 24: |
1175 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
40.60g |
|
110.88g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
767 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
34.55g |
|
63.34g |
|
-
|
-
|
| Sun 3: |
838 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
37.80g |
|
65.37g |
|
-
|
-
|
| Sat 2: |
1262 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
40.98g |
|
106.61g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1241 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
51.91g |
|
134.06g |
|
-
|
-
|
| Wed 29: |
1338 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
67.78g |
|
96.63g |
|
80.24g |
|
-
|
-
|
| Sat 25: |
680 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
26.91g |
|
61.48g |
|
-
|
-
|
| Fri 24: |
971 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
41.91g |
|
106.75g |
|
-
|
-
|
| Thu 23: |
944 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
59.95g |
|
64.24g |
|
-
|
-
|
| Wed 22: |
1057 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
74.76g |
|
83.52g |
|
-
|
-
|
| Tue 21: |
983 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.22g |
|
49.06g |
|
52.20g |
|
-
|
-
|
| Mon 20: |
767 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
12.70g |
|
71.76g |
|
-
|
-
|
| Sun 19: |
565 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
30.92g |
|
33.47g |
|
-
|
-
|
| Sat 18: |
1085 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
65.31g |
|
77.74g |
|
-
|
-
|
| Fri 17: |
1305 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
81.09g |
|
74.16g |
|
70.41g |
|
-
|
-
|
| Thu 16: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
39.69g |
|
114.95g |
|
-
|
-
|
| Wed 15: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
73.93g |
|
93.40g |
|
-
|
-
|
| Tue 14: |
1289 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
72.90g |
|
72.32g |
|
89.40g |
|
-
|
-
|
| Mon 13: |
646 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
38.96g |
|
44.13g |
|
-
|
-
|
| Sat 11: |
605 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
32.92g |
|
41.27g |
|
-
|
-
|
