mustafa camoglu's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1132 Cals (Fat: 56.45g, Protein: 53.64g, Carbs: 104.63g)
Monthly Total: Exercise: 0 Cals   Food: 9055 Cals (Fat: 451.63g, Protein: 429.16g, Carbs: 837.06g)

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Daily Average Calorie Info

45%
of RDI*
(1132 cal)
45% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (45%)
 
Protein (19%)
*Based on an RDI of 2500 calories (15 Feb 18)
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