| August 2021 |
| Mon 16: |
416 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
8.22g |
|
57.58g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
447 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
16.67g |
|
55.07g |
|
-
|
-
|
| Mon 28: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
46.97g |
|
137.29g |
|
-
|
-
|
| Sun 27: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.81g |
|
118.54g |
|
68.27g |
|
-
|
-
|
| Sat 26: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.28g |
|
45.83g |
|
136.50g |
|
-
|
-
|
| Fri 25: |
1320 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
65.81g |
|
125.99g |
|
-
|
-
|
| Thu 24: |
1306 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
60.08g |
|
160.99g |
|
-
|
-
|
| Wed 23: |
1258 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
53.57g |
|
187.03g |
|
-
|
-
|
| Tue 22: |
971 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
61.17g |
|
134.16g |
|
-
|
-
|
| April 2021 |
| Sun 4: |
404 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
10.78g |
|
49.49g |
|
-
|
-
|
| Fri 2: |
845 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
27.83g |
|
103.28g |
|
-
|
-
|
| Thu 1: |
972 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
42.79g |
|
120.08g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1059 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
48.73g |
|
137.90g |
|
-
|
-
|
| Tue 30: |
1044 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
39.52g |
|
180.15g |
|
-
|
-
|
| Mon 29: |
1551 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
41.92g |
|
247.45g |
|
-
|
-
|
| February 2021 |
| Mon 15: |
335 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.29g |
|
9.21g |
|
65.99g |
|
-
|
-
|
| November 2020 |
| Tue 17: |
413 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
7.39g |
|
73.87g |
|
-
|
-
|
| July 2020 |
| Mon 20: |
485 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
17.08g |
|
89.36g |
|
-
|
-
|
| Sun 19: |
1808 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
39.04g |
|
283.23g |
|
-
|
-
|
| Sat 18: |
1655 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
71.85g |
|
40.02g |
|
231.71g |
|
-
|
-
|
