| September 2024 |
| Wed 18: |
911 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
89.04g |
|
83.29g |
|
-
|
-
|
| Mon 9: |
785 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
50.74g |
|
60.35g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
117 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
1.83g |
|
29.43g |
|
-
|
-
|
| Tue 20: |
928 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
69.76g |
|
132.07g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1151 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
125.29g |
|
92.65g |
|
-
|
-
|
| Tue 30: |
780 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
75.61g |
|
81.89g |
|
-
|
-
|
| Thu 25: |
274 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
42.90g |
|
15.76g |
|
-
|
-
|
| Wed 10: |
800 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
56.49g |
|
91.76g |
|
-
|
-
|
| Tue 2: |
811 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
34.78g |
|
115.94g |
|
-
|
-
|
| Mon 1: |
1540 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
130.76g |
|
172.08g |
|
-
|
-
|
| October 2023 |
| Thu 5: |
782 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
95.92g |
|
72.51g |
|
-
|
-
|
| August 2023 |
| Tue 22: |
1007 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
107.97g |
|
68.39g |
|
-
|
-
|
| October 2022 |
| Tue 4: |
742 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
36.68g |
|
66.16g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
1160 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
123.75g |
|
95.91g |
|
-
|
-
|
| Mon 26: |
767 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
81.35g |
|
44.82g |
|
-
|
-
|
| Thu 22: |
2031 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.22g |
|
184.30g |
|
153.53g |
|
-
|
-
|
| Mon 19: |
968 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
88.66g |
|
114.42g |
|
-
|
-
|
| Fri 9: |
349 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
25.05g |
|
51.25g |
|
-
|
-
|
| Thu 8: |
598 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
35.63g |
|
101.44g |
|
-
|
-
|
| Wed 7: |
1769 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
138.91g |
|
177.22g |
|
-
|
-
|
