| April 2023 |
| Wed 5: |
385 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
31.00g |
|
43.00g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
684 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
49.03g |
|
64.54g |
|
-
|
-
|
| Tue 21: |
542 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
18.28g |
|
78.37g |
|
-
|
-
|
| Wed 8: |
1639 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
137.94g |
|
137.81g |
|
-
|
-
|
| Mon 6: |
2332 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
94.69g |
|
95.13g |
|
288.22g |
|
-
|
-
|
| Sat 4: |
462 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
47.66g |
|
29.45g |
|
-
|
-
|
| February 2023 |
| Tue 14: |
399 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
16.37g |
|
50.83g |
|
-
|
-
|
| Sun 12: |
331 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
13.98g |
|
34.02g |
|
-
|
-
|
| Mon 6: |
443 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
16.13g |
|
63.35g |
|
-
|
-
|
| Sun 5: |
1644 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
92.80g |
|
202.73g |
|
-
|
-
|
| Fri 3: |
959 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
82.21g |
|
81.99g |
|
-
|
-
|
| Thu 2: |
1473 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
115.78g |
|
161.75g |
|
-
|
-
|
| Wed 1: |
1322 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
110.56g |
|
103.24g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
634 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
11.74g |
|
43.01g |
|
-
|
-
|
| Mon 30: |
1553 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
114.55g |
|
158.20g |
|
-
|
-
|
| Sun 29: |
1486 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
125.00g |
|
166.73g |
|
-
|
-
|
| Sat 28: |
1004 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
91.72g |
|
99.71g |
|
-
|
-
|
| Thu 26: |
346 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
9.40g |
|
54.01g |
|
-
|
-
|
| Wed 25: |
1318 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
103.84g |
|
131.33g |
|
-
|
-
|
| Tue 24: |
1118 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
86.84g |
|
132.55g |
|
-
|
-
|
