| July 2024 |
| Wed 10: |
1625 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
67.70g |
|
194.83g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
1873 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
79.92g |
|
97.14g |
|
190.84g |
|
-
|
-
|
| March 2024 |
| Sat 23: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.45g |
|
81.74g |
|
117.55g |
|
-
|
-
|
| November 2023 |
| Wed 1: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
81.20g |
|
92.98g |
|
-
|
-
|
| October 2023 |
| Fri 20: |
1441 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
90.30g |
|
129.28g |
|
-
|
-
|
| Mon 16: |
734 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
28.97g |
|
92.54g |
|
-
|
-
|
| August 2023 |
| Sun 13: |
1292 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.68g |
|
69.97g |
|
102.37g |
|
-
|
-
|
| Wed 9: |
1394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
86.98g |
|
139.94g |
|
-
|
-
|
| Tue 8: |
1266 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
84.05g |
|
110.27g |
|
-
|
-
|
| Sat 5: |
746 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
32.08g |
|
89.47g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
1370 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
79.56g |
|
121.91g |
|
-
|
-
|
| Mon 24: |
1394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
96.14g |
|
137.22g |
|
-
|
-
|
| Fri 14: |
1267 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
99.31g |
|
142.02g |
|
-
|
-
|
| Thu 13: |
1066 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
87.13g |
|
88.43g |
|
-
|
-
|
| Wed 12: |
1437 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.42g |
|
99.84g |
|
122.89g |
|
-
|
-
|
| Mon 10: |
1227 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
68.15g |
|
108.09g |
|
-
|
-
|
| Sun 9: |
1226 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
52.57g |
|
120.57g |
|
-
|
-
|
| Wed 5: |
1311 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
96.32g |
|
132.08g |
|
-
|
-
|
| Mon 3: |
1316 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
97.55g |
|
120.79g |
|
-
|
-
|
| Sat 1: |
1202 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
84.26g |
|
89.55g |
|
-
|
-
|
