| July 2023 |
| Wed 19: |
204 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
34.09g |
|
6.62g |
|
-
|
-
|
| June 2023 |
| Sun 18: |
436 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
35.91g |
|
60.69g |
|
-
|
-
|
| Sat 17: |
306 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
28.23g |
|
21.16g |
|
-
|
-
|
| November 2022 |
| Tue 1: |
259 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
7.84g |
|
27.59g |
|
-
|
-
|
| October 2022 |
| Sun 30: |
994 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
35.82g |
|
140.09g |
|
-
|
-
|
| July 2021 |
| Mon 12: |
281 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
17.32g |
|
31.92g |
|
-
|
-
|
| Sat 10: |
1037 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
87.14g |
|
72.91g |
|
-
|
-
|
| Sun 4: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
1.06g |
|
35.19g |
|
-
|
-
|
| February 2021 |
| Thu 25: |
225 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.82g |
|
18.07g |
|
27.94g |
|
1707*
|
 1482
|
| November 2020 |
| Mon 30: |
104 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.95g |
|
19.28g |
|
2.37g |
|
1600*
|
1496
|
| Sun 29: |
4 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.47g |
|
-
|
-
|
| June 2020 |
| Fri 26: |
694 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
108.40g |
|
24.41g |
|
-
|
-
|
| Wed 24: |
495 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
19.25g |
|
39.88g |
|
-
|
-
|
| Mon 22: |
866 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
111.34g |
|
71.43g |
|
-
|
-
|
| Sun 21: |
930 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
103.50g |
|
74.09g |
|
-
|
-
|
| Thu 18: |
738 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
109.89g |
|
42.00g |
|
-
|
-
|
| Wed 17: |
750 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
108.45g |
|
46.41g |
|
-
|
-
|
| Tue 16: |
716 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
106.55g |
|
40.84g |
|
-
|
-
|
| Mon 15: |
802 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
114.01g |
|
50.45g |
|
-
|
-
|
| Sun 14: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.46g |
|
18.55g |
|
-
|
-
|
