| September 2024 |
| Thu 19: |
997 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
66.69g |
|
58.95g |
|
-
|
-
|
| Wed 18: |
455 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
37.52g |
|
2.12g |
|
-
|
-
|
| Mon 16: |
2151 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
105.67g |
|
158.78g |
|
136.47g |
|
-
|
-
|
| Sun 15: |
1100 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
117.27g |
|
61.62g |
|
-
|
-
|
| Sat 14: |
530 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
27.49g |
|
56.13g |
|
-
|
-
|
| Fri 13: |
2348 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
220.51g |
|
262.61g |
|
-
|
-
|
| Thu 12: |
919 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
106.26g |
|
80.13g |
|
-
|
-
|
| Wed 11: |
1604 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
190.14g |
|
129.37g |
|
-
|
-
|
| Tue 10: |
1197 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
83.65g |
|
102.85g |
|
1.12g |
|
-
|
-
|
| Mon 9: |
487 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
34.80g |
|
44.52g |
|
-
|
-
|
| Sun 8: |
554 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
43.74g |
|
21.26g |
|
-
|
-
|
| Tue 3: |
694 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
110.03g |
|
19.36g |
|
-
|
-
|
| Mon 2: |
1745 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
216.79g |
|
122.71g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
482 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
43.38g |
|
2.20g |
|
-
|
-
|
| Mon 26: |
910 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
142.21g |
|
9.55g |
|
-
|
-
|
| June 2024 |
| Mon 17: |
1873 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
120.60g |
|
165.45g |
|
17.09g |
|
-
|
-
|
| Sun 16: |
-
|
-
|
|
930*
|
-
|
| Sat 15: |
1777 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
118.03g |
|
153.37g |
|
11.08g |
|
2053*
|
 276
|
| Fri 14: |
862 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
83.81g |
|
5.38g |
|
2138*
|
1276
|
| Thu 13: |
-
|
-
|
|
2170*
|
-
|
| Wed 12: |
1598 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
109.47g |
|
129.39g |
|
12.07g |
|
2085*
|
487
|
| Tue 11: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
104.67g |
|
114.49g |
|
11.08g |
|
2377*
|
891
|
