| February 2018 |
| Tue 27: |
1021 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
72.67g |
|
55.58g |
|
39.63g |
|
-
|
-
|
| Mon 26: |
1611 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
88.03g |
|
106.93g |
|
95.50g |
|
-
|
-
|
| Sun 25: |
1190 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
65.30g |
|
118.92g |
|
-
|
-
|
| Sat 24: |
1220 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
73.75g |
|
95.24g |
|
45.05g |
|
-
|
-
|
| Fri 23: |
1290 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
66.82g |
|
100.06g |
|
71.42g |
|
-
|
-
|
| Thu 22: |
1290 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
66.14g |
|
97.51g |
|
75.68g |
|
-
|
-
|
| Wed 21: |
1228 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
70.82g |
|
121.03g |
|
29.18g |
|
-
|
-
|
| Tue 20: |
1341 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
79.41g |
|
78.22g |
|
82.15g |
|
-
|
-
|
| Mon 19: |
1493 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
92.70g |
|
66.27g |
|
104.62g |
|
-
|
-
|
| Sun 18: |
1400 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
87.70g |
|
113.28g |
|
41.36g |
|
-
|
-
|
| Sat 17: |
1100 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
88.56g |
|
60.40g |
|
-
|
-
|
| Fri 16: |
665 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
75.12g |
|
29.64g |
|
-
|
-
|
| Thu 15: |
1167 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
73.49g |
|
75.93g |
|
54.75g |
|
-
|
-
|
| Wed 14: |
1104 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
72.66g |
|
71.66g |
|
47.25g |
|
-
|
-
|
| Tue 13: |
1548 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.51g |
|
100.93g |
|
131.66g |
|
-
|
-
|
| Mon 12: |
1416 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
80.37g |
|
87.96g |
|
86.36g |
|
-
|
-
|
