sankysepvia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2021
Mon 29: 926 * 62%
Fat:
 
Prot:
 
Carbs:
33.90g
 
25.87g
 
144.36g
- -
April 2020
Tue 14: 507 * 32%
Fat:
 
Prot:
 
Carbs:
6.21g
 
18.76g
 
103.78g
1506*  999
Wed 8: 981 * 61%
Fat:
 
Prot:
 
Carbs:
28.79g
 
59.43g
 
135.77g
1506*  525
July 2019
Sun 14: 216 * 14%
Fat:
 
Prot:
 
Carbs:
1.75g
 
2.57g
 
52.11g
- -
Mon 8: 114 * 7%
Fat:
 
Prot:
 
Carbs:
7.98g
 
9.40g
 
0.30g
- -
Wed 3: 105 * 7%
Fat:
 
Prot:
 
Carbs:
4.03g
 
5.18g
 
13.04g
- -
Mon 1: 369 * 23%
Fat:
 
Prot:
 
Carbs:
23.06g
 
24.97g
 
20.05g
- -
May 2019
Sun 19: 1109 * 69%
Fat:
 
Prot:
 
Carbs:
30.59g
 
58.45g
 
162.31g
- -
Mon 13: 833 * 52%
Fat:
 
Prot:
 
Carbs:
18.41g
 
25.58g
 
152.35g
- -
Sat 4: 811 * 51%
Fat:
 
Prot:
 
Carbs:
19.64g
 
30.52g
 
140.39g
1477*  666
Fri 3: 356 * 22%
Fat:
 
Prot:
 
Carbs:
11.85g
 
12.41g
 
54.78g
1709*  1353
April 2019
Sat 27: 322 * 20%
Fat:
 
Prot:
 
Carbs:
1.44g
 
2.42g
 
82.98g
- -
Fri 12: 743 * 46%
Fat:
 
Prot:
 
Carbs:
27.35g
 
45.09g
 
86.86g
- -
Wed 10: 1161 * 73%
Fat:
 
Prot:
 
Carbs:
33.74g
 
45.05g
 
181.57g
- -
January 2019
Thu 3: 56 * 4%
Fat:
 
Prot:
 
Carbs:
0.10g
 
0.39g
 
14.16g
- -
Wed 2: 553 * 35%
Fat:
 
Prot:
 
Carbs:
18.42g
 
24.43g
 
81.30g
- -
October 2018
Sat 20: 511 * 32%
Fat:
 
Prot:
 
Carbs:
18.17g
 
11.49g
 
76.31g
- -
September 2018
Sun 23: 431 * 27%
Fat:
 
Prot:
 
Carbs:
11.41g
 
7.32g
 
75.72g
- -
August 2018
Fri 17: 72 * 4%
Fat:
 
Prot:
 
Carbs:
0.23g
 
0.36g
 
19.06g
- -
July 2018
Tue 31: 377 * 24%
Fat:
 
Prot:
 
Carbs:
6.04g
 
11.08g
 
74.68g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.