tasa-1967's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Sat 4: 285 * 21%
Fat:
 
Prot:
 
Carbs:
16.25g
 
13.06g
 
19.47g
- -
March 2019
Sun 31: 1263 * 94%
Fat:
 
Prot:
 
Carbs:
43.35g
 
50.03g
 
165.60g
- -
Sat 30: 1591 * 118%
Fat:
 
Prot:
 
Carbs:
65.29g
 
78.62g
 
172.38g
- -
February 2019
Mon 11: 312 * 23%
Fat:
 
Prot:
 
Carbs:
18.05g
 
17.08g
 
19.00g
- -
January 2019
Thu 24: 404 * 30%
Fat:
 
Prot:
 
Carbs:
16.54g
 
14.15g
 
47.10g
- -
Sat 19: 179 * 13%
Fat:
 
Prot:
 
Carbs:
4.46g
 
4.46g
 
28.27g
- -
Thu 17: 1297 * 96%
Fat:
 
Prot:
 
Carbs:
54.41g
 
64.42g
 
132.52g
- -
Sun 6: 895 * 66%
Fat:
 
Prot:
 
Carbs:
32.70g
 
39.66g
 
109.80g
- -
December 2018
Thu 20: 1075 * 80%
Fat:
 
Prot:
 
Carbs:
41.09g
 
39.80g
 
136.78g
- -
November 2018
Thu 1: 503 * 37%
Fat:
 
Prot:
 
Carbs:
15.74g
 
32.63g
 
62.06g
- -
October 2018
Thu 18: 250 * 19%
Fat:
 
Prot:
 
Carbs:
13.05g
 
13.28g
 
19.00g
- -
August 2018
Tue 14: 256 * 19%
Fat:
 
Prot:
 
Carbs:
2.34g
 
6.52g
 
55.11g
- -
Thu 2: 495 * 37%
Fat:
 
Prot:
 
Carbs:
17.46g
 
35.35g
 
61.70g
- -
July 2018
Fri 27: 1399 * 104%
Fat:
 
Prot:
 
Carbs:
47.53g
 
93.84g
 
168.70g
- -
Thu 26: 1497 * 111%
Fat:
 
Prot:
 
Carbs:
70.66g
 
78.55g
 
145.22g
- -
Tue 24: 317 * 23%
Fat:
 
Prot:
 
Carbs:
10.77g
 
9.25g
 
49.64g
- -
Mon 23: 673 * 50%
Fat:
 
Prot:
 
Carbs:
22.31g
 
47.68g
 
71.08g
- -
Wed 18: 833 * 62%
Fat:
 
Prot:
 
Carbs:
19.23g
 
48.99g
 
131.31g
- -
June 2018
Thu 28: 1386 * 103%
Fat:
 
Prot:
 
Carbs:
41.62g
 
96.64g
 
168.45g
- -
Wed 27: 288 * 21%
Fat:
 
Prot:
 
Carbs:
10.65g
 
8.03g
 
39.52g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.