| February 2019 |
| Thu 7: |
1142 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
101.22g |
|
155.31g |
|
-
|
-
|
| January 2019 |
| Tue 15: |
1252 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
47.65g |
|
143.40g |
|
-
|
-
|
| Mon 14: |
1482 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
81.58g |
|
148.41g |
|
463*
|
 1019
|
| Sun 13: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
30.24g |
|
211.81g |
|
1250*
|
248
|
| Sat 12: |
2143 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
108.93g |
|
117.99g |
|
176.28g |
|
1933*
|
210
|
| Fri 11: |
1597 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
68.66g |
|
226.73g |
|
1519*
|
78
|
| Thu 10: |
1908 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
94.11g |
|
67.53g |
|
212.07g |
|
1811*
|
97
|
| Wed 9: |
1873 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
80.27g |
|
82.20g |
|
207.66g |
|
1410*
|
463
|
| March 2018 |
| Sat 31: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
20.82g |
|
33.35g |
|
-
|
-
|
| Fri 30: |
1531 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
132.85g |
|
141.74g |
|
-
|
-
|
| Thu 29: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
106.69g |
|
136.02g |
|
3920*
|
 2443
|
| Wed 28: |
1509 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
119.92g |
|
152.87g |
|
2861*
|
1352
|
| Tue 27: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
134.70g |
|
111.30g |
|
1615*
|
194
|
| Mon 26: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
142.20g |
|
115.68g |
|
2629*
|
1308
|
| Sat 24: |
2425 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
105.58g |
|
144.21g |
|
219.62g |
|
2000*
|
425
|
| Fri 23: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
160.10g |
|
109.59g |
|
1989*
|
506
|
| Thu 22: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
105.70g |
|
147.23g |
|
1793*
|
332
|
| Wed 21: |
1180 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
120.39g |
|
89.10g |
|
1903*
|
723
|
| Tue 20: |
1626 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
135.36g |
|
187.39g |
|
1864*
|
238
|
| Sun 18: |
744 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
66.49g |
|
71.77g |
|
-
|
-
|
