| September 2024 |
| Tue 17: |
328 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
5.80g |
|
29.00g |
|
-
|
-
|
| Mon 16: |
1582 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
35.81g |
|
324.65g |
|
-
|
-
|
| Sun 15: |
1623 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
38.18g |
|
346.78g |
|
-
|
-
|
| Sat 14: |
1592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
39.79g |
|
285.37g |
|
-
|
-
|
| Fri 13: |
1568 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
47.31g |
|
273.59g |
|
-
|
-
|
| Tue 10: |
1773 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
73.10g |
|
288.33g |
|
-
|
-
|
| Mon 9: |
1550 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
46.62g |
|
308.55g |
|
-
|
-
|
| Sun 8: |
1644 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
52.97g |
|
270.54g |
|
-
|
-
|
| Sat 7: |
1729 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
65.17g |
|
269.04g |
|
-
|
-
|
| Fri 6: |
1752 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
70.62g |
|
243.44g |
|
-
|
-
|
| Thu 5: |
1606 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
53.66g |
|
258.61g |
|
-
|
-
|
| Wed 4: |
1701 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
49.34g |
|
316.01g |
|
-
|
-
|
| Tue 3: |
1478 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
38.33g |
|
287.09g |
|
-
|
-
|
| Mon 2: |
1540 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
38.86g |
|
344.22g |
|
-
|
-
|
| Sun 1: |
1619 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
48.47g |
|
354.13g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1821 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
60.43g |
|
315.42g |
|
-
|
-
|
| Fri 30: |
1577 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
61.13g |
|
315.64g |
|
-
|
-
|
| Thu 29: |
1685 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
80.52g |
|
294.52g |
|
-
|
-
|
| Wed 28: |
48 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
1.00g |
|
5.70g |
|
-
|
-
|
| Mon 26: |
1214 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
25.45g |
|
263.65g |
|
-
|
-
|
