Lanushka-SK's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1533 Cals (Fat: 36.46g, Protein: 46.93g, Carbs: 281.24g)
Monthly Total: Exercise: 0 Cals   Food: 24530 Cals (Fat: 583.30g, Protein: 750.91g, Carbs: 4499.78g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4 5 6 7 8
9 10 11
-
-
12
-
-
13 14 15
16 17
-
-
18 19 20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26 27 28 29
30            

Daily Average Calorie Info

96%
of RDI*
(1533 cal)
96% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (20%)
 
Protein (11%)
*Based on an RDI of 1600 calories (31 Dec 18)
Get the app
    
© 2024 FatSecret. All rights reserved.