| July 2024 |
| Mon 29: |
1066 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
42.33g |
|
128.01g |
|
-
|
-
|
| Sun 28: |
1907 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.46g |
|
39.59g |
|
275.18g |
|
-
|
-
|
| Sat 27: |
1612 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
58.32g |
|
219.18g |
|
-
|
-
|
| Fri 26: |
1734 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
48.89g |
|
311.39g |
|
-
|
-
|
| Thu 25: |
1771 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.73g |
|
58.75g |
|
251.26g |
|
-
|
-
|
| Wed 24: |
1702 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
65.55g |
|
261.61g |
|
-
|
-
|
| Tue 23: |
1423 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
41.92g |
|
249.05g |
|
-
|
-
|
| Mon 22: |
1645 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
77.65g |
|
56.65g |
|
202.67g |
|
-
|
-
|
| Sun 21: |
1704 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
76.60g |
|
58.61g |
|
210.66g |
|
-
|
-
|
| Sat 20: |
1807 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.06g |
|
58.60g |
|
256.50g |
|
-
|
-
|
| Fri 19: |
2212 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
96.25g |
|
91.26g |
|
248.47g |
|
-
|
-
|
| Thu 18: |
1964 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
87.77g |
|
70.68g |
|
247.00g |
|
-
|
-
|
| Wed 17: |
1771 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
79.66g |
|
93.54g |
|
189.39g |
|
-
|
-
|
| Tue 16: |
1333 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
33.47g |
|
244.95g |
|
-
|
-
|
| Mon 15: |
1696 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.16g |
|
95.43g |
|
171.39g |
|
-
|
-
|
| Sun 14: |
1624 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
67.27g |
|
206.96g |
|
-
|
-
|
| Sat 13: |
1762 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
50.52g |
|
265.45g |
|
-
|
-
|
| Fri 12: |
1316 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.60g |
|
47.28g |
|
153.63g |
|
-
|
-
|
| Thu 11: |
1683 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.74g |
|
58.47g |
|
212.61g |
|
-
|
-
|
| Wed 10: |
1590 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
45.31g |
|
238.92g |
|
-
|
-
|
