| September 2022 |
| Fri 9: |
686 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
64.79g |
|
3.49g |
|
-
|
-
|
| November 2021 |
| Mon 15: |
1235 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
66.67g |
|
109.40g |
|
-
|
-
|
| Fri 12: |
1131 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
58.30g |
|
83.95g |
|
-
|
-
|
| Thu 11: |
1688 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
75.42g |
|
113.74g |
|
128.37g |
|
-
|
-
|
| Wed 10: |
1742 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
88.73g |
|
89.51g |
|
135.88g |
|
-
|
-
|
| Sun 7: |
2043 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
85.61g |
|
84.59g |
|
212.00g |
|
-
|
-
|
| Fri 5: |
1950 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
96.25g |
|
53.22g |
|
216.92g |
|
-
|
-
|
| Thu 4: |
1642 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
75.30g |
|
81.70g |
|
150.90g |
|
-
|
-
|
| Wed 3: |
2224 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
120.93g |
|
94.40g |
|
174.00g |
|
-
|
-
|
| Tue 2: |
2021 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
116.99g |
|
71.09g |
|
165.00g |
|
-
|
-
|
| Mon 1: |
2004 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
106.85g |
|
99.52g |
|
151.30g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
1505 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
74.10g |
|
152.28g |
|
-
|
-
|
| Thu 28: |
1819 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
87.38g |
|
78.97g |
|
169.50g |
|
-
|
-
|
| Wed 27: |
1823 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
68.18g |
|
138.32g |
|
138.76g |
|
-
|
-
|
| Tue 26: |
2023 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
88.35g |
|
123.06g |
|
180.33g |
|
-
|
-
|
| Mon 25: |
2189 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
90.87g |
|
150.70g |
|
186.88g |
|
-
|
-
|
| Sun 24: |
1470 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.22g |
|
96.79g |
|
105.74g |
|
-
|
-
|
| Sat 23: |
1768 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
85.82g |
|
73.29g |
|
177.71g |
|
-
|
-
|
| Fri 22: |
2768 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
123.23g |
|
127.64g |
|
278.33g |
|
-
|
-
|
| Wed 20: |
1809 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
87.92g |
|
65.46g |
|
196.90g |
|
-
|
-
|
