| September 2024 |
| Mon 23: |
800 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
32.51g |
|
53.02g |
|
-
|
-
|
| Sun 22: |
2168 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
111.68g |
|
87.93g |
|
200.41g |
|
-
|
-
|
| Sat 21: |
1559 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.55g |
|
67.05g |
|
132.59g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
794 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
35.59g |
|
67.63g |
|
-
|
-
|
| Sun 26: |
2005 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
88.21g |
|
102.63g |
|
195.97g |
|
-
|
-
|
| Sat 25: |
1651 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
83.23g |
|
60.44g |
|
163.20g |
|
-
|
-
|
| Fri 24: |
2183 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
102.13g |
|
87.82g |
|
225.12g |
|
-
|
-
|
| Thu 23: |
1792 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
110.34g |
|
75.25g |
|
128.03g |
|
-
|
-
|
| Wed 22: |
1665 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
88.82g |
|
71.77g |
|
147.93g |
|
-
|
-
|
| Tue 21: |
1386 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.57g |
|
52.33g |
|
145.57g |
|
-
|
-
|
| Mon 20: |
1598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.64g |
|
84.08g |
|
140.04g |
|
-
|
-
|
| Thu 2: |
871 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
29.01g |
|
96.39g |
|
-
|
-
|
| Wed 1: |
1605 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
88.05g |
|
85.67g |
|
121.48g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
2400 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
133.74g |
|
80.40g |
|
180.02g |
|
-
|
-
|
| Mon 29: |
1121 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
42.17g |
|
110.35g |
|
-
|
-
|
| Sun 28: |
1638 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
85.61g |
|
82.54g |
|
130.87g |
|
-
|
-
|
| Sat 27: |
1949 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
111.38g |
|
91.23g |
|
142.30g |
|
-
|
-
|
| Fri 26: |
1647 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
75.06g |
|
158.16g |
|
-
|
-
|
| Thu 25: |
2477 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
81.78g |
|
117.81g |
|
240.71g |
|
-
|
-
|
| Wed 24: |
1703 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
87.93g |
|
122.65g |
|
104.74g |
|
-
|
-
|
