| August 2024 |
| Wed 14: |
1912 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
84.55g |
|
72.85g |
|
205.82g |
|
-
|
-
|
| July 2024 |
| Tue 16: |
1508 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
78.57g |
|
143.14g |
|
2100*
|
 592
|
| Mon 15: |
2447 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
92.87g |
|
112.45g |
|
286.24g |
|
-
|
-
|
| Sun 14: |
2313 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
95.95g |
|
90.60g |
|
270.65g |
|
2185*
|
 128
|
| Sat 13: |
2095 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
92.88g |
|
51.69g |
|
261.87g |
|
-
|
-
|
| Fri 12: |
1120 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
32.68g |
|
131.79g |
|
-
|
-
|
| Wed 10: |
890 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
46.73g |
|
87.90g |
|
-
|
-
|
| Sun 7: |
2029 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
88.72g |
|
61.45g |
|
239.93g |
|
1959*
|
70
|
| Fri 5: |
2493 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
154.19g |
|
75.69g |
|
205.13g |
|
1959*
|
534
|
| Thu 4: |
1644 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
79.62g |
|
48.74g |
|
187.03g |
|
-
|
-
|
| Wed 3: |
2728 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
165.58g |
|
77.48g |
|
231.80g |
|
1959*
|
769
|
| Tue 2: |
840 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
28.30g |
|
121.80g |
|
1959*
|
1119
|
| Mon 1: |
2625 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
125.65g |
|
86.47g |
|
295.97g |
|
1959*
|
666
|
| August 2023 |
| Wed 23: |
1937 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.62g |
|
60.85g |
|
247.58g |
|
-
|
-
|
| Mon 14: |
1818 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
85.95g |
|
55.79g |
|
200.37g |
|
2109*
|
291
|
| June 2023 |
| Sun 11: |
2310 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
109.99g |
|
57.81g |
|
267.44g |
|
-
|
-
|
| Thu 8: |
1704 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
72.18g |
|
42.31g |
|
224.84g |
|
-
|
-
|
| Wed 7: |
1559 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
52.47g |
|
216.20g |
|
-
|
-
|
| Tue 6: |
2026 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
130.73g |
|
66.02g |
|
143.76g |
|
-
|
-
|
| Mon 5: |
1210 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
54.29g |
|
165.26g |
|
-
|
-
|
