| September 2024 |
| Sat 14: |
200 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.16g |
|
28.59g |
|
12.95g |
|
-
|
-
|
| Wed 4: |
322 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
18.00g |
|
27.00g |
|
-
|
-
|
| August 2024 |
| Tue 13: |
891 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
37.91g |
|
91.56g |
|
-
|
-
|
| Mon 5: |
559 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
56.75g |
|
22.02g |
|
-
|
-
|
| July 2024 |
| Thu 18: |
339 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
26.31g |
|
23.69g |
|
-
|
-
|
| Thu 11: |
570 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
27.21g |
|
30.74g |
|
-
|
-
|
| Wed 10: |
186 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
3.03g |
|
15.71g |
|
-
|
-
|
| Mon 8: |
794 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
46.27g |
|
101.35g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
150 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
3.05g |
|
37.75g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1064 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
71.52g |
|
99.35g |
|
-
|
-
|
| Wed 29: |
506 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
21.80g |
|
46.30g |
|
-
|
-
|
| Sat 25: |
616 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
32.80g |
|
44.00g |
|
-
|
-
|
| Fri 24: |
1587 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
153.93g |
|
134.37g |
|
-
|
-
|
| Wed 8: |
560 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
28.86g |
|
55.85g |
|
-
|
-
|
| Tue 7: |
1021 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
52.57g |
|
85.61g |
|
-
|
-
|
| Mon 6: |
954 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
49.79g |
|
113.22g |
|
-
|
-
|
| Sun 5: |
757 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
27.34g |
|
146.87g |
|
-
|
-
|
| Sat 4: |
299 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
10.78g |
|
33.27g |
|
-
|
-
|
| Thu 2: |
911 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
80.63g |
|
43.10g |
|
-
|
-
|
