| July 2024 |
| Thu 25: |
240 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
14.33g |
|
7.96g |
|
2195*
|
 1955
|
| July 2021 |
| Thu 22: |
458 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
26.41g |
|
60.61g |
|
1848*
|
1390
|
| Mon 12: |
306 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
18.84g |
|
56.34g |
|
-
|
-
|
| Fri 9: |
358 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.01g |
|
23.89g |
|
51.16g |
|
-
|
-
|
| Thu 8: |
1255 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
74.14g |
|
190.20g |
|
2103*
|
848
|
| Wed 7: |
1434 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
57.75g |
|
172.21g |
|
2333*
|
899
|
| Tue 6: |
1307 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
77.89g |
|
175.36g |
|
2100*
|
793
|
| Mon 5: |
1285 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
69.47g |
|
168.65g |
|
2269*
|
984
|
| June 2021 |
| Thu 24: |
298 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
27.22g |
|
29.45g |
|
2136*
|
1838
|
| Wed 23: |
392 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
18.67g |
|
44.22g |
|
2060*
|
1668
|
| Tue 22: |
279 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.21g |
|
18.79g |
|
39.38g |
|
2020*
|
1741
|
| Mon 21: |
1331 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
91.80g |
|
165.36g |
|
2183*
|
852
|
| Tue 8: |
236 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.82g |
|
18.51g |
|
29.31g |
|
-
|
-
|
| May 2021 |
| Thu 27: |
144 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
1.46g |
|
37.08g |
|
-
|
-
|
| Wed 26: |
230 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
8.34g |
|
38.22g |
|
-
|
-
|
| Tue 25: |
171 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.81g |
|
11.04g |
|
20.01g |
|
-
|
-
|
| Wed 12: |
1076 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
47.81g |
|
146.11g |
|
2124*
|
1048
|
| Tue 11: |
419 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
17.45g |
|
53.71g |
|
2164*
|
1745
|
| Fri 7: |
167 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
4.30g |
|
29.60g |
|
-
|
-
|
| May 2020 |
| Tue 5: |
422 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.14g |
|
9.37g |
|
88.41g |
|
2190*
|
1768
|
