| September 2018 |
| Sat 1: |
1305 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
75.79g |
|
156.86g |
|
-
|
-
|
| August 2018 |
| Tue 21: |
1100 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
95.77g |
|
89.67g |
|
-
|
-
|
| Thu 16: |
1346 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
93.45g |
|
153.75g |
|
-
|
-
|
| Wed 15: |
1350 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
95.11g |
|
148.92g |
|
-
|
-
|
| Tue 14: |
1426 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
63.79g |
|
99.73g |
|
114.43g |
|
-
|
-
|
| Mon 13: |
1160 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
71.39g |
|
124.41g |
|
-
|
-
|
| Tue 7: |
940 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
58.27g |
|
107.57g |
|
-
|
-
|
| Mon 6: |
1361 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
106.28g |
|
149.93g |
|
-
|
-
|
| Sun 5: |
1273 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
102.46g |
|
134.02g |
|
-
|
-
|
| Sat 4: |
1287 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
76.66g |
|
154.94g |
|
-
|
-
|
| Fri 3: |
1286 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
76.22g |
|
148.55g |
|
-
|
-
|
| July 2018 |
| Mon 30: |
1201 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
68.19g |
|
120.43g |
|
-
|
-
|
| Sun 29: |
1239 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
83.27g |
|
87.45g |
|
-
|
-
|
| Mon 23: |
1236 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
85.28g |
|
113.39g |
|
-
|
-
|
| Sun 22: |
1298 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
81.57g |
|
118.76g |
|
-
|
-
|
| Sat 21: |
840 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
58.50g |
|
74.47g |
|
-
|
-
|
| Mon 16: |
1215 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
87.71g |
|
79.68g |
|
34.80g |
|
-
|
-
|
| Sun 15: |
1242 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
80.16g |
|
123.12g |
|
-
|
-
|
| Sat 14: |
1560 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
77.18g |
|
226.99g |
|
-
|
-
|
| Fri 13: |
1315 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
84.18g |
|
117.44g |
|
-
|
-
|
