| July 2024 |
| Thu 25: |
968 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
30.66g |
|
79.30g |
|
-
|
-
|
| Mon 22: |
1099 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
54.07g |
|
77.21g |
|
-
|
-
|
| Sun 21: |
1168 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
39.37g |
|
132.06g |
|
-
|
-
|
| Sat 20: |
2256 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
108.46g |
|
122.65g |
|
201.58g |
|
-
|
-
|
| Fri 19: |
1700 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.07g |
|
45.13g |
|
170.51g |
|
-
|
-
|
| Thu 18: |
1738 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.79g |
|
70.75g |
|
199.39g |
|
-
|
-
|
| Wed 17: |
1659 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.36g |
|
56.85g |
|
195.83g |
|
-
|
-
|
| Tue 16: |
1516 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
68.68g |
|
178.02g |
|
-
|
-
|
| Mon 15: |
2391 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
108.74g |
|
112.52g |
|
248.83g |
|
-
|
-
|
| Sun 14: |
2652 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
136.04g |
|
120.24g |
|
232.82g |
|
-
|
-
|
| Sat 13: |
1641 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
86.05g |
|
57.90g |
|
158.65g |
|
-
|
-
|
| Fri 12: |
1727 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
87.92g |
|
103.43g |
|
137.75g |
|
-
|
-
|
| Thu 11: |
1365 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
91.36g |
|
111.53g |
|
-
|
-
|
| Wed 10: |
1883 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
88.31g |
|
67.47g |
|
199.30g |
|
-
|
-
|
| Tue 9: |
1459 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
123.02g |
|
132.27g |
|
-
|
-
|
| Mon 8: |
2067 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
107.18g |
|
102.98g |
|
179.97g |
|
-
|
-
|
| Sun 7: |
1704 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
101.23g |
|
167.99g |
|
-
|
-
|
| Sat 6: |
1751 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.97g |
|
85.45g |
|
185.44g |
|
-
|
-
|
| Fri 5: |
1288 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
64.01g |
|
146.68g |
|
-
|
-
|
| Thu 4: |
2075 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
71.91g |
|
50.88g |
|
313.39g |
|
-
|
-
|
