| July 2023 |
| Mon 17: |
938 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
37.70g |
|
132.98g |
|
-
|
-
|
| Sun 16: |
1472 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
70.36g |
|
196.34g |
|
-
|
-
|
| March 2023 |
| Sat 25: |
1921 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
76.77g |
|
262.92g |
|
-
|
-
|
| Fri 24: |
392 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
2.24g |
|
73.06g |
|
-
|
-
|
| Thu 23: |
1057 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
63.94g |
|
74.15g |
|
-
|
-
|
| Thu 16: |
2147 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
223.00g |
|
167.54g |
|
117.65g |
|
-
|
-
|
| Tue 14: |
1493 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
213.30g |
|
37.24g |
|
282.49g |
|
-
|
-
|
| Mon 13: |
1377 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
52.65g |
|
151.86g |
|
-
|
-
|
| Thu 9: |
154 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| Wed 8: |
1427 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
46.31g |
|
191.77g |
|
-
|
-
|
| Tue 7: |
1460 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
82.01g |
|
180.36g |
|
-
|
-
|
| Mon 6: |
1265 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
60.32g |
|
130.99g |
|
-
|
-
|
| Sun 5: |
1033 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
52.26g |
|
104.80g |
|
-
|
-
|
| Sat 4: |
1021 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
35.16g |
|
126.90g |
|
-
|
-
|
| Fri 3: |
1210 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
50.28g |
|
123.96g |
|
-
|
-
|
| Thu 2: |
1039 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
39.11g |
|
121.25g |
|
-
|
-
|
| Wed 1: |
1350 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
26.47g |
|
111.53g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1277 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
36.67g |
|
121.38g |
|
-
|
-
|
| Mon 27: |
1101 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
27.46g |
|
108.88g |
|
-
|
-
|
| Sun 26: |
1932 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
101.75g |
|
41.95g |
|
212.50g |
|
-
|
-
|
