| September 2023 |
| Wed 6: |
1748 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.17g |
|
78.91g |
|
103.72g |
|
-
|
-
|
| Tue 5: |
649 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
29.21g |
|
46.65g |
|
-
|
-
|
| Mon 4: |
1218 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
93.44g |
|
102.57g |
|
-
|
-
|
| Sun 3: |
814 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
28.22g |
|
103.19g |
|
-
|
-
|
| Sat 2: |
565 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
47.76g |
|
39.97g |
|
-
|
-
|
| Fri 1: |
981 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
59.01g |
|
62.44g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1726 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
96.63g |
|
94.93g |
|
117.71g |
|
-
|
-
|
| Wed 30: |
1103 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
91.12g |
|
74.97g |
|
-
|
-
|
| Tue 29: |
977 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
74.50g |
|
84.97g |
|
-
|
-
|
| Mon 28: |
1337 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
96.66g |
|
55.64g |
|
69.33g |
|
-
|
-
|
| July 2023 |
| Sat 1: |
281 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
2.84g |
|
40.93g |
|
-
|
-
|
| March 2023 |
| Sun 26: |
743 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
28.07g |
|
98.50g |
|
-
|
-
|
| November 2022 |
| Wed 16: |
2200 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
101.76g |
|
73.92g |
|
254.14g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
749 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
33.68g |
|
64.42g |
|
-
|
-
|
| Wed 12: |
1142 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
50.97g |
|
137.44g |
|
-
|
-
|
| September 2022 |
| Wed 21: |
1149 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
57.73g |
|
137.73g |
|
2105*
|
 956
|
| Tue 20: |
1146 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
72.63g |
|
110.90g |
|
1973*
|
827
|
| March 2022 |
| Thu 17: |
1889 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
91.98g |
|
90.16g |
|
180.89g |
|
1873*
|
 16
|
| January 2022 |
| Sun 23: |
1999 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
94.90g |
|
96.41g |
|
198.99g |
|
-
|
-
|
| Sat 15: |
1224 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
77.26g |
|
42.32g |
|
100.91g |
|
-
|
-
|
