| October 2019 |
| Thu 17: |
563 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
20.68g |
|
45.39g |
|
-
|
-
|
| Sun 13: |
571 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
47.34g |
|
37.72g |
|
-
|
-
|
| August 2019 |
| Sun 25: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
87.04g |
|
58.91g |
|
79.63g |
|
-
|
-
|
| Thu 15: |
596 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
28.14g |
|
26.96g |
|
-
|
-
|
| Tue 6: |
-
|
-
|
|
2115*
|
-
|
| July 2019 |
| Sat 27: |
448 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
25.54g |
|
41.29g |
|
-
|
-
|
| Sun 21: |
525 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
34.79g |
|
56.99g |
|
-
|
-
|
| Sat 6: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
50.40g |
|
105.00g |
|
-
|
-
|
| June 2019 |
| Fri 28: |
214 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
7.82g |
|
26.22g |
|
-
|
-
|
| Sun 23: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
117.73g |
|
87.44g |
|
-
|
-
|
| Wed 19: |
96 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.63g |
|
25.66g |
|
-
|
-
|
| Sat 15: |
429 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
34.74g |
|
51.39g |
|
-
|
-
|
| Tue 4: |
561 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
24.21g |
|
82.80g |
|
-
|
-
|
| Mon 3: |
671 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
41.82g |
|
41.53g |
|
-
|
-
|
| May 2019 |
| Tue 28: |
988 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
32.98g |
|
138.70g |
|
-
|
-
|
| Tue 21: |
638 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
71.84g |
|
21.66g |
|
-
|
-
|
| Tue 7: |
898 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
33.16g |
|
77.70g |
|
-
|
-
|
| Wed 1: |
813 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
32.29g |
|
96.04g |
|
-
|
-
|
