| July 2022 |
| Mon 4: |
897 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
28.51g |
|
59.85g |
|
-
|
-
|
| April 2022 |
| Mon 11: |
994 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
52.74g |
|
89.04g |
|
-
|
-
|
| Fri 8: |
1192 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
82.24g |
|
119.91g |
|
-
|
-
|
| Thu 7: |
1082 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
45.88g |
|
95.66g |
|
-
|
-
|
| Wed 6: |
1152 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
39.87g |
|
110.27g |
|
-
|
-
|
| Tue 5: |
1174 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
65.31g |
|
93.65g |
|
-
|
-
|
| Mon 4: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
78.79g |
|
118.08g |
|
-
|
-
|
| Fri 1: |
995 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
53.69g |
|
85.38g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1193 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
73.50g |
|
116.22g |
|
-
|
-
|
| Wed 30: |
1133 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
54.70g |
|
153.18g |
|
-
|
-
|
| Tue 29: |
1233 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
74.68g |
|
135.25g |
|
-
|
-
|
| Mon 28: |
1299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
79.88g |
|
117.06g |
|
2683*
|
 1384
|
| Sun 27: |
1299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
76.79g |
|
116.47g |
|
-
|
-
|
| Sat 26: |
1299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
78.84g |
|
99.12g |
|
-
|
-
|
| Fri 25: |
1077 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
70.14g |
|
75.71g |
|
-
|
-
|
| Thu 24: |
1299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
67.90g |
|
124.30g |
|
-
|
-
|
| Wed 23: |
1128 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
73.72g |
|
104.89g |
|
-
|
-
|
| Tue 22: |
1020 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
63.78g |
|
65.12g |
|
-
|
-
|
| Mon 21: |
951 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
45.67g |
|
108.01g |
|
-
|
-
|
| Sun 20: |
1159 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
59.94g |
|
122.43g |
|
-
|
-
|
