| September 2019 |
| Tue 10: |
136 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| Thu 5: |
105 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.75g |
|
8.20g |
|
-
|
-
|
| Wed 4: |
1048 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
81.32g |
|
42.93g |
|
-
|
-
|
| Mon 2: |
271 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
18.51g |
|
2.91g |
|
14346*
|
 14075
|
| August 2019 |
| Fri 30: |
256 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.41g |
|
4.31g |
|
51.35g |
|
1864*
|
1608
|
| Thu 29: |
568 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
43.88g |
|
72.71g |
|
1885*
|
1317
|
| June 2019 |
| Thu 13: |
610 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
38.30g |
|
82.34g |
|
-
|
-
|
| May 2019 |
| Thu 30: |
326 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
22.59g |
|
28.06g |
|
-
|
-
|
| Thu 23: |
231 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.68g |
|
7.36g |
|
37.09g |
|
-
|
-
|
| Wed 22: |
489 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
24.26g |
|
67.99g |
|
-
|
-
|
| Sat 18: |
154 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
4.56g |
|
19.60g |
|
-
|
-
|
| Thu 16: |
625 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
21.87g |
|
112.67g |
|
-
|
-
|
| Wed 15: |
563 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
18.70g |
|
91.53g |
|
-
|
-
|
| Tue 14: |
1233 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
60.03g |
|
153.66g |
|
-
|
-
|
| Mon 13: |
955 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
59.40g |
|
127.92g |
|
-
|
-
|
| Mon 6: |
890 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
48.21g |
|
88.00g |
|
-
|
-
|
| April 2019 |
| Mon 15: |
1140 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
75.54g |
|
146.71g |
|
-
|
-
|
| Mon 8: |
977 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
58.63g |
|
99.58g |
|
-
|
-
|
| January 2019 |
| Fri 11: |
282 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
14.77g |
|
34.36g |
|
-
|
-
|
| Mon 7: |
498 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
46.11g |
|
16.22g |
|
-
|
-
|
