| July 2019 |
| Tue 2: |
740 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
28.69g |
|
128.69g |
|
-
|
-
|
| Mon 1: |
804 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
49.17g |
|
115.97g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
864 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
39.13g |
|
155.73g |
|
-
|
-
|
| Sat 29: |
1022 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
52.70g |
|
181.41g |
|
-
|
-
|
| Fri 28: |
856 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
65.82g |
|
117.38g |
|
-
|
-
|
| Thu 27: |
697 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
40.26g |
|
69.58g |
|
-
|
-
|
| Wed 26: |
786 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
60.42g |
|
98.47g |
|
-
|
-
|
| Mon 24: |
836 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
28.88g |
|
129.68g |
|
-
|
-
|
| Sun 23: |
986 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
54.01g |
|
119.46g |
|
-
|
-
|
| Fri 21: |
965 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
61.72g |
|
111.82g |
|
-
|
-
|
| Thu 20: |
787 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
25.54g |
|
138.36g |
|
-
|
-
|
| Wed 19: |
910 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
90.36g |
|
109.42g |
|
-
|
-
|
| Tue 18: |
863 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
95.59g |
|
66.78g |
|
-
|
-
|
| Mon 17: |
818 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
94.34g |
|
58.77g |
|
-
|
-
|
| Sun 16: |
894 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
52.92g |
|
153.50g |
|
-
|
-
|
| Sat 8: |
618 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
37.84g |
|
7.88g |
|
-
|
-
|
| Thu 6: |
799 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
46.46g |
|
149.57g |
|
-
|
-
|
| Wed 5: |
578 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
59.28g |
|
45.18g |
|
-
|
-
|
