| August 2018 |
| Tue 14: |
315 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
18.00g |
|
30.50g |
|
-
|
-
|
| Mon 13: |
371 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
15.30g |
|
37.50g |
|
-
|
-
|
| June 2018 |
| Tue 12: |
-
|
-
|
|
326*
|
-
|
| Sat 9: |
-
|
-
|
|
706*
|
-
|
| Thu 7: |
1326 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
62.36g |
|
153.52g |
|
892*
|
 434
|
| Mon 4: |
-
|
-
|
|
524*
|
-
|
| Sun 3: |
-
|
-
|
|
233*
|
-
|
| May 2018 |
| Wed 30: |
-
|
-
|
|
94*
|
-
|
| Mon 28: |
637 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
6.42g |
|
128.60g |
|
639*
|
 2
|
| Fri 25: |
1308 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
45.45g |
|
165.05g |
|
548*
|
760
|
| Thu 24: |
452 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
12.37g |
|
49.85g |
|
601*
|
149
|
| Wed 23: |
600 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
16.30g |
|
55.80g |
|
419*
|
181
|
| Mon 21: |
-
|
-
|
|
109*
|
-
|
| Sun 20: |
242 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
3.45g |
|
27.60g |
|
27*
|
215
|
| Sat 19: |
-
|
-
|
|
3*
|
-
|
| Fri 18: |
673 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
29.60g |
|
71.10g |
|
405*
|
268
|
| Thu 17: |
1343 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
101.27g |
|
113.45g |
|
906*
|
437
|
| Wed 16: |
-
|
-
|
|
512*
|
-
|
| Mon 14: |
1627 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
113.80g |
|
166.76g |
|
425*
|
1202
|
| Sun 13: |
1313 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
85.48g |
|
123.12g |
|
-
|
-
|
| Sun 6: |
32 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.67g |
|
7.68g |
|
-
|
-
|
| April 2018 |
| Sun 15: |
-
|
-
|
|
41*
|
-
|
| Sat 14: |
-
|
-
|
|
679*
|
-
|
| Fri 13: |
218 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.14g |
|
5.62g |
|
36.18g |
|
639*
|
421
|
