reginaananieva's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2024
Mon 22: 1254 * 104%
Fat:
 
Prot:
 
Carbs:
47.76g
 
42.39g
 
157.93g
- -
January 2021
Sat 16: 413 * 34%
Fat:
 
Prot:
 
Carbs:
25.26g
 
27.30g
 
16.32g
- -
Thu 14: 1165 * 97%
Fat:
 
Prot:
 
Carbs:
62.66g
 
101.04g
 
48.12g
- -
Wed 13: 1252 * 104%
Fat:
 
Prot:
 
Carbs:
47.28g
 
106.10g
 
105.85g
- -
Tue 12: 1546 * 129%
Fat:
 
Prot:
 
Carbs:
70.64g
 
78.90g
 
165.17g
- -
Mon 11: 992 * 83%
Fat:
 
Prot:
 
Carbs:
42.04g
 
81.21g
 
73.84g
- -
December 2020
Sun 6: 916 * 76%
Fat:
 
Prot:
 
Carbs:
26.06g
 
110.62g
 
53.49g
- -
Fri 4: 954 * 80%
Fat:
 
Prot:
 
Carbs:
50.41g
 
66.04g
 
59.27g
- -
Tue 1: 860 * 72%
Fat:
 
Prot:
 
Carbs:
35.58g
 
47.80g
 
94.62g
- -
October 2020
Thu 29: 766 * 64%
Fat:
 
Prot:
 
Carbs:
34.25g
 
45.28g
 
70.25g
- -
Wed 28: 1231 * 103%
Fat:
 
Prot:
 
Carbs:
54.21g
 
76.63g
 
110.45g
- -
Tue 27: 1136 * 95%
Fat:
 
Prot:
 
Carbs:
49.19g
 
84.33g
 
85.92g
- -
Mon 26: 1169 * 97%
Fat:
 
Prot:
 
Carbs:
53.52g
 
41.36g
 
136.57g
- -
Sat 24: 1212 * 101%
Fat:
 
Prot:
 
Carbs:
60.83g
 
68.38g
 
99.35g
- -
Fri 23: 1337 * 111%
Fat:
 
Prot:
 
Carbs:
59.11g
 
79.01g
 
94.66g
- -
Thu 22: 936 * 78%
Fat:
 
Prot:
 
Carbs:
54.00g
 
48.21g
 
66.92g
- -
Wed 21: 931 * 78%
Fat:
 
Prot:
 
Carbs:
46.26g
 
79.59g
 
51.37g
- -
September 2020
Mon 21: 838 * 70%
Fat:
 
Prot:
 
Carbs:
34.35g
 
51.11g
 
84.90g
- -
May 2020
Sat 30: 486 * 40%
Fat:
 
Prot:
 
Carbs:
3.87g
 
39.96g
 
77.99g
- -
Thu 21: 1000 * 83%
Fat:
 
Prot:
 
Carbs:
51.67g
 
38.67g
 
101.99g
- -
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