| October 2021 |
| Mon 4: |
435 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
47.29g |
|
33.96g |
|
-
|
-
|
| Sun 3: |
190 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
40.00g |
|
2.60g |
|
-
|
-
|
| April 2021 |
| Thu 8: |
299 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
27.96g |
|
20.40g |
|
-
|
-
|
| Tue 6: |
1340 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
102.09g |
|
98.93g |
|
-
|
-
|
| Mon 5: |
1749 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
90.78g |
|
87.58g |
|
150.12g |
|
-
|
-
|
| June 2020 |
| Mon 15: |
636 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
54.05g |
|
11.53g |
|
-
|
-
|
| July 2019 |
| Tue 2: |
1232 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
139.40g |
|
82.60g |
|
-
|
-
|
| March 2019 |
| Thu 28: |
488 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
22.46g |
|
40.51g |
|
-
|
-
|
| Wed 27: |
507 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
21.35g |
|
61.06g |
|
-
|
-
|
| Mon 25: |
530 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
23.69g |
|
47.41g |
|
-
|
-
|
| Fri 22: |
1007 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
79.17g |
|
85.34g |
|
-
|
-
|
| Thu 21: |
1332 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
74.80g |
|
152.56g |
|
-
|
-
|
| Wed 20: |
1991 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
76.38g |
|
94.75g |
|
224.33g |
|
-
|
-
|
| January 2019 |
| Thu 24: |
1000 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
70.56g |
|
77.13g |
|
-
|
-
|
| Wed 23: |
417 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
18.67g |
|
55.75g |
|
-
|
-
|
| Tue 22: |
1047 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
66.68g |
|
93.20g |
|
-
|
-
|
| Mon 21: |
639 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
37.60g |
|
50.18g |
|
-
|
-
|
| May 2018 |
| Mon 28: |
1037 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
103.21g |
|
72.54g |
|
-
|
-
|
| Thu 24: |
695 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
40.99g |
|
40.20g |
|
-
|
-
|
| Wed 23: |
769 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
79.82g |
|
46.12g |
|
-
|
-
|
