| September 2024 |
| Fri 20: |
1638 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.39g |
|
76.08g |
|
161.75g |
|
-
|
-
|
| Thu 19: |
1809 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
88.67g |
|
80.23g |
|
164.87g |
|
-
|
-
|
| Wed 18: |
1485 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.45g |
|
84.36g |
|
130.84g |
|
-
|
-
|
| Tue 17: |
2092 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
82.26g |
|
167.31g |
|
168.01g |
|
-
|
-
|
| Mon 16: |
1224 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
54.95g |
|
120.12g |
|
-
|
-
|
| Sun 15: |
1778 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
95.37g |
|
59.22g |
|
169.46g |
|
-
|
-
|
| Sat 14: |
1532 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
64.08g |
|
192.31g |
|
-
|
-
|
| Fri 13: |
786 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
27.61g |
|
92.23g |
|
-
|
-
|
| Thu 12: |
1464 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
57.24g |
|
188.66g |
|
-
|
-
|
| Wed 11: |
2525 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
76.41g |
|
178.63g |
|
263.80g |
|
-
|
-
|
| Tue 10: |
307 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
12.12g |
|
25.66g |
|
-
|
-
|
| Sun 8: |
2185 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
120.37g |
|
72.62g |
|
226.73g |
|
-
|
-
|
| Tue 3: |
357 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
12.12g |
|
18.15g |
|
-
|
-
|
| Mon 2: |
326 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
6.19g |
|
33.48g |
|
-
|
-
|
| Sun 1: |
1318 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
71.60g |
|
153.24g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
290 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.73g |
|
7.37g |
|
60.76g |
|
-
|
-
|
| Thu 29: |
988 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
38.69g |
|
163.73g |
|
-
|
-
|
| Tue 27: |
946 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
27.74g |
|
145.63g |
|
-
|
-
|
| Mon 26: |
1583 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
80.75g |
|
64.38g |
|
152.51g |
|
-
|
-
|
| Sun 25: |
1591 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.23g |
|
63.71g |
|
177.71g |
|
-
|
-
|
