| September 2019 |
| Thu 19: |
-
|
-
|
|
89*
|
-
|
| Sun 15: |
-
|
-
|
|
111*
|
-
|
| August 2019 |
| Thu 29: |
-
|
-
|
|
94*
|
-
|
| Tue 27: |
-
|
-
|
|
57*
|
-
|
| Sat 10: |
-
|
-
|
|
196*
|
-
|
| July 2019 |
| Sun 21: |
-
|
-
|
|
467*
|
-
|
| Sat 13: |
-
|
-
|
|
184*
|
-
|
| April 2019 |
| Mon 8: |
344 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
13.24g |
|
42.05g |
|
-
|
-
|
| March 2019 |
| Fri 29: |
868 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
58.88g |
|
91.63g |
|
-
|
-
|
| Thu 28: |
1382 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.61g |
|
80.66g |
|
116.14g |
|
-
|
-
|
| Wed 27: |
212 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
19.18g |
|
21.11g |
|
-
|
-
|
| Tue 26: |
1123 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.51g |
|
49.64g |
|
104.70g |
|
-
|
-
|
| Mon 25: |
1582 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
68.91g |
|
175.61g |
|
-
|
-
|
| Sun 24: |
1182 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
71.89g |
|
113.24g |
|
-
|
-
|
| Sat 23: |
1184 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
56.97g |
|
116.69g |
|
-
|
-
|
| Fri 22: |
1204 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
68.23g |
|
132.17g |
|
-
|
-
|
| Thu 21: |
1135 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
76.20g |
|
106.80g |
|
-
|
-
|
| Wed 20: |
1088 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
61.74g |
|
128.08g |
|
-
|
-
|
| Tue 19: |
1264 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
89.75g |
|
105.35g |
|
-
|
-
|
| Mon 18: |
1346 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
63.85g |
|
172.34g |
|
471*
|
 875
|
| Sun 17: |
1293 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.78g |
|
79.99g |
|
108.62g |
|
-
|
-
|
| Fri 15: |
422 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
30.42g |
|
32.51g |
|
-
|
-
|
| Thu 14: |
1482 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
57.97g |
|
204.94g |
|
-
|
-
|
| Wed 13: |
1481 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
107.12g |
|
169.73g |
|
-
|
-
|
| Tue 12: |
1406 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
73.32g |
|
149.89g |
|
-
|
-
|
| Mon 11: |
1339 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
86.25g |
|
167.45g |
|
-
|
-
|
| Sun 10: |
1280 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
71.40g |
|
122.55g |
|
-
|
-
|
