| December 2023 |
| Fri 8: |
1154 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
78.97g |
|
106.18g |
|
-
|
-
|
| Thu 7: |
941 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
68.03g |
|
86.22g |
|
-
|
-
|
| September 2023 |
| Sat 16: |
397 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
8.67g |
|
80.31g |
|
-
|
-
|
| December 2022 |
| Tue 20: |
1144 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
39.11g |
|
151.83g |
|
-
|
-
|
| Mon 19: |
1171 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
57.18g |
|
140.25g |
|
1383*
|
 212
|
| March 2022 |
| Fri 4: |
910 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
61.16g |
|
109.92g |
|
-
|
-
|
| Thu 3: |
988 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
68.24g |
|
98.33g |
|
-
|
-
|
| Wed 2: |
1075 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
70.12g |
|
127.65g |
|
-
|
-
|
| Tue 1: |
1048 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
73.57g |
|
120.22g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1185 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
71.49g |
|
139.58g |
|
-
|
-
|
| Sun 27: |
994 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
66.99g |
|
123.32g |
|
-
|
-
|
| Sat 26: |
1276 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
74.02g |
|
183.09g |
|
-
|
-
|
| Fri 25: |
1048 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
77.80g |
|
92.11g |
|
-
|
-
|
| Thu 24: |
1014 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
67.98g |
|
128.03g |
|
-
|
-
|
| Wed 23: |
943 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
64.37g |
|
110.03g |
|
-
|
-
|
| Tue 22: |
991 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
79.32g |
|
107.08g |
|
-
|
-
|
| Mon 21: |
1005 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
86.70g |
|
121.28g |
|
-
|
-
|
| Sun 20: |
1091 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
69.12g |
|
139.09g |
|
-
|
-
|
| Sat 19: |
1086 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
75.06g |
|
130.19g |
|
-
|
-
|
| Fri 18: |
1066 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
71.22g |
|
144.65g |
|
-
|
-
|
