jumpkatrin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2023
Mon 31: 2415 * 127%
Fat:
 
Prot:
 
Carbs:
139.08g
 
124.64g
 
163.06g
2841*  426
September 2020
Sun 13: 660 * 31%
Fat:
 
Prot:
 
Carbs:
35.55g
 
3.90g
 
84.00g
- -
August 2020
Wed 12: 437 * 21%
Fat:
 
Prot:
 
Carbs:
26.80g
 
17.49g
 
31.76g
- -
Tue 11: 2164 * 103%
Fat:
 
Prot:
 
Carbs:
121.16g
 
89.21g
 
191.22g
- -
Mon 10: 1430 * 68%
Fat:
 
Prot:
 
Carbs:
61.85g
 
46.66g
 
170.25g
- -
June 2020
Thu 18: 745 * 35%
Fat:
 
Prot:
 
Carbs:
44.39g
 
23.09g
 
65.52g
- -
Wed 17: 1781 * 85%
Fat:
 
Prot:
 
Carbs:
94.88g
 
40.11g
 
191.60g
- -
Sun 14: 132 * 6%
Fat:
 
Prot:
 
Carbs:
7.11g
 
0.78g
 
16.80g
- -
Sat 13: 748 * 36%
Fat:
 
Prot:
 
Carbs:
43.61g
 
26.93g
 
62.31g
- -
Thu 11: 1888 * 90%
Fat:
 
Prot:
 
Carbs:
99.01g
 
63.20g
 
192.30g
- -
Wed 10: 1980 * 94%
Fat:
 
Prot:
 
Carbs:
112.11g
 
74.23g
 
170.50g
- -
Tue 9: 1766 * 84%
Fat:
 
Prot:
 
Carbs:
86.53g
 
63.13g
 
189.27g
- -
Mon 8: 2051 * 98%
Fat:
 
Prot:
 
Carbs:
84.71g
 
84.95g
 
250.77g
- -
Sun 7: 2024 * 96%
Fat:
 
Prot:
 
Carbs:
89.92g
 
60.98g
 
251.52g
- -
Sat 6: 1904 * 91%
Fat:
 
Prot:
 
Carbs:
99.88g
 
75.19g
 
181.27g
- -
Fri 5: 2088 * 99%
Fat:
 
Prot:
 
Carbs:
100.21g
 
78.15g
 
209.25g
- -
Thu 4: 2236 * 106%
Fat:
 
Prot:
 
Carbs:
97.53g
 
77.71g
 
262.40g
- -
Wed 3: 1947 * 93%
Fat:
 
Prot:
 
Carbs:
92.41g
 
75.38g
 
207.30g
- -
Tue 2: 2156 * 103%
Fat:
 
Prot:
 
Carbs:
132.47g
 
71.07g
 
176.76g
- -
May 2020
Sat 30: 741 * 39%
Fat:
 
Prot:
 
Carbs:
48.05g
 
22.76g
 
53.54g
- -
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