| August 2024 |
| Sun 25: |
1028 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
128.17g |
|
35.40g |
|
-
|
-
|
| Sat 17: |
313 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
12.82g |
|
35.61g |
|
-
|
-
|
| Fri 16: |
237 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
9.20g |
|
25.90g |
|
-
|
-
|
| Thu 15: |
339 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
11.41g |
|
39.81g |
|
-
|
-
|
| Wed 14: |
1029 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
67.35g |
|
100.94g |
|
-
|
-
|
| Tue 13: |
1303 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
67.74g |
|
49.14g |
|
124.02g |
|
-
|
-
|
| Mon 12: |
794 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
47.70g |
|
103.01g |
|
-
|
-
|
| Fri 9: |
185 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.96g |
|
18.02g |
|
26.10g |
|
-
|
-
|
| Thu 8: |
1204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.68g |
|
72.44g |
|
61.05g |
|
-
|
-
|
| Wed 7: |
1070 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
64.07g |
|
134.96g |
|
-
|
-
|
| Tue 6: |
961 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
74.93g |
|
77.07g |
|
-
|
-
|
| Mon 5: |
1228 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
50.60g |
|
142.54g |
|
-
|
-
|
| Sun 4: |
1143 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
52.21g |
|
114.37g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
1446 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
54.73g |
|
192.64g |
|
-
|
-
|
| Mon 22: |
706 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
34.16g |
|
74.32g |
|
-
|
-
|
| Fri 19: |
1149 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
64.68g |
|
120.62g |
|
-
|
-
|
| Thu 18: |
1192 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
60.15g |
|
133.50g |
|
-
|
-
|
| Wed 17: |
1202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
90.95g |
|
106.78g |
|
-
|
-
|
| Tue 16: |
1803 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
69.50g |
|
129.74g |
|
159.95g |
|
-
|
-
|
| Thu 4: |
1299 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
77.25g |
|
128.35g |
|
-
|
-
|
