| April 2021 |
| Wed 7: |
875 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
44.05g |
|
81.18g |
|
-
|
-
|
| Tue 6: |
910 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
35.33g |
|
109.42g |
|
-
|
-
|
| Mon 5: |
683 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
35.83g |
|
91.83g |
|
-
|
-
|
| Sun 4: |
470 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
45.44g |
|
38.32g |
|
-
|
-
|
| Sat 3: |
1352 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
68.36g |
|
201.68g |
|
-
|
-
|
| Fri 2: |
1301 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
51.38g |
|
165.86g |
|
-
|
-
|
| Thu 1: |
810 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
64.35g |
|
77.51g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1121 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
54.70g |
|
97.54g |
|
-
|
-
|
| Tue 30: |
877 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
55.14g |
|
78.34g |
|
-
|
-
|
| Mon 29: |
1197 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
82.97g |
|
125.55g |
|
-
|
-
|
| Sun 28: |
800 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
37.60g |
|
89.69g |
|
-
|
-
|
| Sat 27: |
601 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
27.52g |
|
58.81g |
|
-
|
-
|
| Fri 26: |
1302 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
58.53g |
|
150.01g |
|
-
|
-
|
| Thu 25: |
1230 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
68.24g |
|
123.83g |
|
-
|
-
|
| Wed 24: |
1244 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.29g |
|
62.99g |
|
108.20g |
|
-
|
-
|
| July 2020 |
| Tue 21: |
1043 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
29.72g |
|
119.43g |
|
-
|
-
|
| Mon 20: |
1300 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
75.67g |
|
43.30g |
|
109.85g |
|
-
|
-
|
| April 2020 |
| Wed 15: |
463 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
21.36g |
|
50.20g |
|
-
|
-
|
| Wed 1: |
442 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
21.99g |
|
80.17g |
|
-
|
-
|
| March 2020 |
| Tue 17: |
470 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
12.16g |
|
51.73g |
|
-
|
-
|
