| September 2024 |
| Sat 21: |
1502 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
121.91g |
|
85.76g |
|
15.70g |
|
-
|
-
|
| Fri 20: |
1625 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
129.29g |
|
84.56g |
|
29.79g |
|
-
|
-
|
| Thu 19: |
1614 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
126.86g |
|
85.82g |
|
33.81g |
|
-
|
-
|
| Tue 17: |
1291 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
105.40g |
|
62.92g |
|
20.45g |
|
-
|
-
|
| Mon 16: |
1604 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
123.85g |
|
93.43g |
|
19.60g |
|
-
|
-
|
| Sun 15: |
1876 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
149.87g |
|
105.84g |
|
26.67g |
|
-
|
-
|
| Sat 14: |
1728 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
141.92g |
|
86.50g |
|
26.94g |
|
-
|
-
|
| Fri 13: |
1338 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
98.78g |
|
86.72g |
|
24.62g |
|
-
|
-
|
| Thu 12: |
1668 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
120.98g |
|
92.53g |
|
38.85g |
|
-
|
-
|
| Wed 11: |
1350 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
107.11g |
|
76.52g |
|
19.22g |
|
-
|
-
|
| Tue 10: |
1789 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
135.51g |
|
104.37g |
|
38.65g |
|
-
|
-
|
| Sun 8: |
1795 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
135.76g |
|
114.69g |
|
29.60g |
|
-
|
-
|
| Sat 7: |
1524 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
122.97g |
|
84.21g |
|
17.99g |
|
-
|
-
|
| Fri 6: |
253 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
16.69g |
|
0.00g |
|
-
|
-
|
| Thu 5: |
1814 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
147.09g |
|
88.95g |
|
28.47g |
|
-
|
-
|
| Wed 4: |
1073 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
82.56g |
|
68.23g |
|
15.94g |
|
-
|
-
|
| Tue 3: |
1244 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
86.90g |
|
83.16g |
|
31.29g |
|
-
|
-
|
| Mon 2: |
1355 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
106.08g |
|
79.75g |
|
21.31g |
|
-
|
-
|
| Sun 1: |
1468 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
111.78g |
|
91.15g |
|
23.16g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1538 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
119.27g |
|
88.32g |
|
27.29g |
|
-
|
-
|
