| September 2024 |
| Mon 9: |
1213 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
40.94g |
|
169.80g |
|
-
|
-
|
| Fri 6: |
418 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
32.08g |
|
41.92g |
|
-
|
-
|
| Wed 4: |
1263 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
120.94g |
|
124.33g |
|
-
|
-
|
| Tue 3: |
1368 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
100.07g |
|
158.70g |
|
-
|
-
|
| Mon 2: |
611 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
44.79g |
|
86.35g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
1088 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
97.15g |
|
79.48g |
|
-
|
-
|
| Mon 26: |
436 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
2.45g |
|
37.42g |
|
65.07g |
|
-
|
-
|
| Fri 23: |
201 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
10.65g |
|
11.10g |
|
-
|
-
|
| Thu 22: |
1271 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
96.90g |
|
105.98g |
|
-
|
-
|
| Wed 21: |
418 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
4.99g |
|
35.47g |
|
56.76g |
|
-
|
-
|
| Tue 20: |
1079 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
84.32g |
|
105.69g |
|
-
|
-
|
| Mon 19: |
83 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.70g |
|
19.00g |
|
-
|
-
|
| Thu 15: |
370 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
24.34g |
|
27.81g |
|
-
|
-
|
| Fri 9: |
699 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
51.78g |
|
79.44g |
|
-
|
-
|
| Thu 8: |
1279 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
109.39g |
|
150.26g |
|
-
|
-
|
| Wed 7: |
953 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
100.51g |
|
93.04g |
|
-
|
-
|
| Tue 6: |
1119 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
109.35g |
|
99.23g |
|
-
|
-
|
| Mon 5: |
1273 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
127.90g |
|
63.88g |
|
1600*
|
 327
|
| Sun 4: |
1054 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
88.65g |
|
100.13g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1614 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
133.52g |
|
144.80g |
|
-
|
-
|
