| September 2021 |
| Mon 6: |
125 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.95g |
|
3.17g |
|
29.75g |
|
-
|
-
|
| August 2021 |
| Wed 11: |
489 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
33.72g |
|
10.33g |
|
-
|
-
|
| June 2021 |
| Tue 8: |
1092 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.55g |
|
60.45g |
|
76.06g |
|
-
|
-
|
| May 2021 |
| Thu 27: |
1301 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.48g |
|
59.04g |
|
60.57g |
|
-
|
-
|
| Tue 25: |
719 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
39.13g |
|
59.63g |
|
-
|
-
|
| Mon 24: |
886 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
62.42g |
|
47.36g |
|
33.79g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
622 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
32.43g |
|
31.97g |
|
-
|
-
|
| Tue 20: |
746 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
47.70g |
|
37.71g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
1050 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.99g |
|
68.31g |
|
59.21g |
|
-
|
-
|
| Mon 29: |
584 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
28.50g |
|
36.33g |
|
-
|
-
|
| February 2021 |
| Thu 18: |
432 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
33.31g |
|
41.43g |
|
-
|
-
|
| Wed 17: |
1680 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.48g |
|
58.64g |
|
116.04g |
|
-
|
-
|
| Mon 15: |
370 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
41.27g |
|
9.10g |
|
-
|
-
|
| Tue 9: |
839 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
45.36g |
|
70.10g |
|
-
|
-
|
| Mon 8: |
765 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
49.18g |
|
70.71g |
|
-
|
-
|
| Fri 5: |
705 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
43.97g |
|
32.74g |
|
-
|
-
|
| Thu 4: |
1032 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
39.24g |
|
141.00g |
|
-
|
-
|
| Wed 3: |
1396 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
86.21g |
|
77.70g |
|
73.75g |
|
-
|
-
|
| Tue 2: |
1159 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
69.85g |
|
68.02g |
|
61.30g |
|
-
|
-
|
| Mon 1: |
1331 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
82.28g |
|
82.32g |
|
61.57g |
|
-
|
-
|
