| September 2024 |
| Sun 8: |
1448 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
114.22g |
|
142.59g |
|
-
|
-
|
| Sat 7: |
1256 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
75.67g |
|
140.47g |
|
-
|
-
|
| Thu 5: |
1229 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
98.17g |
|
104.33g |
|
-
|
-
|
| Wed 4: |
1521 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
94.45g |
|
177.51g |
|
-
|
-
|
| Tue 3: |
1461 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
104.47g |
|
154.21g |
|
-
|
-
|
| Mon 2: |
1257 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
58.22g |
|
178.61g |
|
-
|
-
|
| Sun 1: |
1179 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
60.50g |
|
145.93g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1031 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
59.90g |
|
152.50g |
|
-
|
-
|
| Wed 28: |
1011 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
80.73g |
|
111.10g |
|
-
|
-
|
| Sat 24: |
446 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
15.60g |
|
58.00g |
|
-
|
-
|
| Wed 21: |
1344 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
68.83g |
|
182.52g |
|
-
|
-
|
| Fri 16: |
1058 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
72.82g |
|
144.71g |
|
-
|
-
|
| Mon 12: |
273 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.35g |
|
9.15g |
|
55.06g |
|
-
|
-
|
| Sat 3: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
115.89g |
|
146.16g |
|
-
|
-
|
| Fri 2: |
1373 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
79.07g |
|
158.10g |
|
-
|
-
|
| Thu 1: |
1211 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
79.33g |
|
127.91g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
1345 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
103.23g |
|
133.89g |
|
-
|
-
|
| Tue 25: |
842 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
28.75g |
|
130.74g |
|
-
|
-
|
| Mon 24: |
1086 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
78.61g |
|
114.58g |
|
-
|
-
|
| Sun 23: |
1026 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
45.20g |
|
153.08g |
|
-
|
-
|
