| July 2018 |
| Sun 8: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
63.97g |
|
195.91g |
|
-
|
-
|
| Thu 5: |
740 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
31.80g |
|
108.41g |
|
-
|
-
|
| Sun 1: |
458 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
31.75g |
|
50.56g |
|
-
|
-
|
| June 2018 |
| Thu 21: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
104.55g |
|
133.03g |
|
-
|
-
|
| Mon 18: |
259 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
2.14g |
|
51.53g |
|
-
|
-
|
| Sun 17: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
41.23g |
|
117.08g |
|
-
|
-
|
| Sat 9: |
524 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
28.72g |
|
45.05g |
|
-
|
-
|
| Fri 8: |
774 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
21.23g |
|
135.37g |
|
-
|
-
|
| Mon 4: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.42g |
|
96.35g |
|
108.44g |
|
-
|
-
|
| Sun 3: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
86.61g |
|
144.81g |
|
-
|
-
|
| Sat 2: |
729 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
35.09g |
|
80.63g |
|
-
|
-
|
| Fri 1: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.45g |
|
99.42g |
|
128.40g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
1076 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
46.99g |
|
111.11g |
|
-
|
-
|
| Wed 30: |
1498 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.42g |
|
84.03g |
|
173.45g |
|
-
|
-
|
| Tue 29: |
653 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
23.88g |
|
90.41g |
|
-
|
-
|
| Mon 28: |
1419 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
70.61g |
|
162.41g |
|
-
|
-
|
| Sun 27: |
1422 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
88.78g |
|
157.89g |
|
-
|
-
|
| Sat 26: |
1315 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
34.15g |
|
164.00g |
|
-
|
-
|
| Fri 25: |
331 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
19.15g |
|
19.92g |
|
-
|
-
|
| Thu 24: |
1419 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
106.31g |
|
134.62g |
|
-
|
-
|
