| February 2022 |
| Wed 2: |
431 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
16.96g |
|
58.86g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
338 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
18.03g |
|
41.62g |
|
-
|
-
|
| Thu 27: |
1095 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
67.09g |
|
155.12g |
|
-
|
-
|
| September 2021 |
| Wed 15: |
312 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
24.01g |
|
19.55g |
|
-
|
-
|
| August 2021 |
| Sat 21: |
792 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
58.30g |
|
3.44g |
|
-
|
-
|
| Tue 17: |
1459 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
97.32g |
|
171.99g |
|
-
|
-
|
| Fri 6: |
1423 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
76.31g |
|
172.29g |
|
-
|
-
|
| Wed 4: |
2261 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
104.48g |
|
108.33g |
|
226.02g |
|
3020*
|
 759
|
| July 2021 |
| Fri 30: |
465 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
44.33g |
|
29.29g |
|
-
|
-
|
| Tue 27: |
1075 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
75.88g |
|
99.51g |
|
-
|
-
|
| Sun 25: |
790 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
30.19g |
|
115.42g |
|
-
|
-
|
| Thu 15: |
389 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
16.96g |
|
54.14g |
|
-
|
-
|
| Sun 11: |
460 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
41.81g |
|
37.88g |
|
-
|
-
|
| Fri 9: |
399 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
37.42g |
|
38.90g |
|
-
|
-
|
| Sat 3: |
141 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.23g |
|
10.84g |
|
18.54g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
666 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
31.03g |
|
95.32g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
465 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
15.34g |
|
86.56g |
|
-
|
-
|
| Tue 29: |
392 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
7.29g |
|
83.89g |
|
-
|
-
|
| February 2019 |
| Fri 15: |
227 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
3.03g |
|
52.55g |
|
-
|
-
|
| Wed 6: |
576 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
29.01g |
|
55.20g |
|
-
|
-
|
