| January 2019 |
| Wed 23: |
1241 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
36.36g |
|
173.71g |
|
-
|
-
|
| December 2018 |
| Sun 30: |
188 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
3.94g |
|
44.35g |
|
-
|
-
|
| June 2018 |
| Wed 6: |
270 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
13.67g |
|
36.09g |
|
-
|
-
|
| Mon 4: |
-
|
-
|
|
1*
|
-
|
| May 2018 |
| Fri 25: |
689 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
52.71g |
|
34.83g |
|
-
|
-
|
| Thu 24: |
980 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
96.16g |
|
31.94g |
|
-
|
-
|
| Wed 23: |
1425 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
79.74g |
|
107.49g |
|
76.40g |
|
-
|
-
|
| Tue 22: |
794 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
44.45g |
|
43.15g |
|
-
|
-
|
| Fri 11: |
932 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
70.98g |
|
25.42g |
|
-
|
-
|
| Thu 10: |
566 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
40.29g |
|
14.01g |
|
-
|
-
|
| Tue 8: |
512 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
31.38g |
|
31.50g |
|
-
|
-
|
| Mon 7: |
848 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
66.55g |
|
22.27g |
|
-
|
-
|
| Sun 6: |
1493 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.51g |
|
105.84g |
|
133.91g |
|
-
|
-
|
| Sat 5: |
313 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
17.61g |
|
15.60g |
|
-
|
-
|
| Wed 2: |
621 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
27.04g |
|
91.76g |
|
-
|
-
|
| April 2018 |
| Mon 30: |
1121 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
55.23g |
|
100.51g |
|
-
|
-
|
| Sun 29: |
968 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
26.65g |
|
112.15g |
|
-
|
-
|
| Sat 28: |
574 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
22.67g |
|
50.61g |
|
-
|
-
|
| Mon 23: |
326 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
3.65g |
|
56.86g |
|
-
|
-
|
| Sun 22: |
392 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
22.28g |
|
29.79g |
|
-
|
-
|
| Sat 21: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
11.62g |
|
16.32g |
|
-
|
-
|
