| August 2019 |
| Tue 6: |
1404 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
53.23g |
|
169.21g |
|
-
|
-
|
| Mon 5: |
2216 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
108.08g |
|
72.76g |
|
241.45g |
|
-
|
-
|
| Sun 4: |
3479 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
117.31g |
|
118.67g |
|
513.04g |
|
-
|
-
|
| Sat 3: |
4737 *
|
237%
|
Fat: |
|
Prot: |
|
Carbs: |
271.23g |
|
277.56g |
|
304.82g |
|
-
|
-
|
| Fri 2: |
2671 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
99.13g |
|
113.68g |
|
344.78g |
|
-
|
-
|
| Thu 1: |
1946 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
74.97g |
|
281.24g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1959 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
49.54g |
|
258.51g |
|
-
|
-
|
| Tue 30: |
2161 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
78.80g |
|
103.74g |
|
269.16g |
|
-
|
-
|
| Mon 29: |
1532 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
42.14g |
|
227.95g |
|
-
|
-
|
| Sun 28: |
2250 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
87.89g |
|
318.88g |
|
-
|
-
|
| Sat 27: |
2440 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
69.36g |
|
62.93g |
|
317.46g |
|
-
|
-
|
| Fri 26: |
2577 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
115.58g |
|
72.86g |
|
326.54g |
|
-
|
-
|
| Thu 25: |
2060 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
35.72g |
|
359.45g |
|
-
|
-
|
| Wed 24: |
1742 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
75.89g |
|
241.90g |
|
-
|
-
|
| Tue 23: |
1949 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.96g |
|
98.05g |
|
217.20g |
|
-
|
-
|
| Mon 22: |
2630 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
74.96g |
|
65.22g |
|
414.98g |
|
-
|
-
|
| Sun 21: |
1793 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.71g |
|
48.02g |
|
256.86g |
|
-
|
-
|
| Sat 20: |
1938 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
87.09g |
|
61.20g |
|
243.74g |
|
-
|
-
|
| Fri 19: |
2231 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
103.38g |
|
56.01g |
|
280.67g |
|
-
|
-
|
| Thu 18: |
2142 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
62.94g |
|
360.36g |
|
-
|
-
|
