| December 2021 |
| Wed 22: |
613 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
31.44g |
|
61.25g |
|
-
|
-
|
| Fri 3: |
231 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.91g |
|
17.07g |
|
30.02g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
275 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
9.68g |
|
35.99g |
|
-
|
-
|
| August 2021 |
| Fri 6: |
529 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
22.51g |
|
74.57g |
|
-
|
-
|
| June 2021 |
| Sat 12: |
71 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.78g |
|
5.86g |
|
7.40g |
|
-
|
-
|
| Thu 10: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
16.29g |
|
120.67g |
|
-
|
-
|
| Tue 8: |
469 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
7.24g |
|
34.04g |
|
-
|
-
|
| May 2021 |
| Wed 12: |
351 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
57.10g |
|
15.34g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
429 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
18.60g |
|
67.50g |
|
-
|
-
|
| Tue 27: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.35g |
|
33.66g |
|
148.91g |
|
-
|
-
|
| Mon 26: |
709 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
32.90g |
|
66.35g |
|
-
|
-
|
| January 2021 |
| Sat 16: |
1357 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
89.39g |
|
140.72g |
|
-
|
-
|
| Thu 7: |
423 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
7.88g |
|
46.67g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
890 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
44.98g |
|
80.54g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
1982 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
101.55g |
|
99.51g |
|
163.14g |
|
-
|
-
|
| June 2020 |
| Tue 23: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.81g |
|
74.68g |
|
83.25g |
|
-
|
-
|
| Wed 17: |
175 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
9.59g |
|
20.92g |
|
-
|
-
|
| Fri 12: |
766 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
35.64g |
|
64.62g |
|
-
|
-
|
| Sun 7: |
597 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
33.46g |
|
57.66g |
|
-
|
-
|
| April 2020 |
| Mon 6: |
321 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
15.06g |
|
36.90g |
|
-
|
-
|
