| August 2022 |
| Thu 11: |
440 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
19.00g |
|
21.00g |
|
-
|
-
|
| Wed 10: |
100 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
3.00g |
|
11.00g |
|
-
|
-
|
| Tue 9: |
843 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
71.50g |
|
41.52g |
|
5.49g |
|
-
|
-
|
| Sat 6: |
405 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
35.38g |
|
10.89g |
|
-
|
-
|
| Wed 3: |
200 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
12.07g |
|
12.97g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
966 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
80.39g |
|
53.88g |
|
5.35g |
|
-
|
-
|
| Fri 29: |
1228 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
90.40g |
|
90.51g |
|
10.76g |
|
-
|
-
|
| Sat 16: |
668 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
69.13g |
|
11.50g |
|
-
|
-
|
| Wed 13: |
721 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
61.77g |
|
36.51g |
|
3.62g |
|
-
|
-
|
| Thu 7: |
766 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
64.78g |
|
41.50g |
|
2.85g |
|
-
|
-
|
| Fri 1: |
792 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
68.28g |
|
38.02g |
|
5.49g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
1763 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
133.39g |
|
118.39g |
|
39.43g |
|
-
|
-
|
| Tue 28: |
1430 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
111.65g |
|
91.79g |
|
11.69g |
|
-
|
-
|
| Mon 27: |
1507 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
111.52g |
|
108.50g |
|
35.61g |
|
-
|
-
|
| Sun 26: |
1392 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
102.25g |
|
96.25g |
|
15.50g |
|
-
|
-
|
| Sat 25: |
1074 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
76.58g |
|
76.14g |
|
54.36g |
|
-
|
-
|
| Fri 24: |
791 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
65.62g |
|
34.88g |
|
34.69g |
|
-
|
-
|
| Thu 23: |
1191 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
75.68g |
|
114.56g |
|
7.70g |
|
-
|
-
|
| Tue 14: |
576 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
56.92g |
|
16.44g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
733 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
47.59g |
|
11.46g |
|
-
|
-
|
